Mental Health
- Check out this comprehensive checklist to help you stay healthy and well during your time at CU (and beyond).
- Getting into a rhythm and routine during your first semester at CU can help you manage your time and feel less stressed. Here are some tips to help you get started.
- As you envision your first year at CU, keep in mind that it's normal to experience unforeseen challenges. Check out these tips to make your transition a little easier.
- Check out these tips to help you spring forward into daylight saving time on Sunday, March 9.
- Feeling lonely or homesick can affect anyone. Here are a few strategies you can use to feel more connected on campus.
- Sometimes persistence can quickly turn into discomfort or fear when it’s unwelcome. Here are a few things everyone should know about stalking behaviors.
- There are a variety of things that can affect sleep. If you’re struggling with getting enough or too much sleep, here are some tips that can help.
- Transitioning away from campus for winter break can be a relief, and it can also be challenging. Here are some winter break survival tips to help you thrive over break.
- Health issues are more common than you may think, especially among college students. Here are some you may experience in college and what you can do about them.
- Not sure what to do over the summer? Here are some activities that can boost your mental and physical well-being.