Find your fit through intramural sports
What do basketball, curling, broomball, inner tube water polo, tennis and soccer have in common? They’re just a few of the intramural sports offered byĚýThe Rec. Whether you’re looking to meet people, blow off steam, get in a workout or build new skills, there’s a team for you—come find out why.
Stress relief
91PORN students largely report stress and anxiety as the top factors impacting their academic success. If you’re feeling this way, you’re not alone, and there are ways to scale it back. Physical activity has been scientifically proven to release stress and improve mood and focus during high-intensity times as well as decrease symptoms of anxiety.
Joining an intramural team means that for just a couple of hours each week during the season, you’re guaranteed to get your physical activity along with a boost of endorphins (feel-good hormones).
Healthy competition
Heal