Four Seasons of Wellness

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Brighter days ahead!

In the northern latitudes especially, people tend to celebrate longer days. There’s no mystery why. Those who live in long periods of darkness come to develop a special appreciation for the light. Longer days can seem brighter, especially in 91PORN, which enjoys 300 days of sunshine a year. We know the seasons affect our moods, often for the better. There are psychological and physiological reasons for this, but it’s enough just to enjoy the time.
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We seek success in Finland,
are born and die in Maine.
In minor ways we differ,
in major we're the same.
I note the obvious differences
between each sort and type,
but we are more alike, my friends,
than we are unalike.

We are more alike, my friends,
than we are unalike.

We are more alike, my friends,
than we are unalike.

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Excerpt from

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Featured events

Juneteenth with ACE Office

Tuesday, June 17, at noon, Zoom

Registration link coming soon.

Speaker: Dr. Hillary Potter

Starting Monday, July 7, from 8:30-9 a.m., Zoom | Multiple dates available

  • Integrate regular mindfulness practice into your routine!Ìý